Following is a 27 minute audio podcast. I have put a couple of excerpts below, but take the journey with me. This is a fun audio podcast of my experience being injured while running, and how healing took place through other mechanisms of exercise. This is rife with scripture, major lessons learned, fun and joy in my process of recovery God took me through.
What God did was to help me out anyway. As I was readying myself to read the bible one night, I opened to this passage “accidentally” which listed my instruction for my knee. It is found in Hebrews 12:12-13 “Therefore strengthen the hands which hang down and the feeble knees and make straight the paths for your feet, so that what is lame may not be dislocated, but rather be healed.” Amen to that.
God’s way may prove hard, but He will always give us the grace to accomplish whatever we need to do, as well. God may be working other things, too, necessary for our growth about which we have no knowledge. I like to say, as I have experienced, when teaching, God has used this profession to work things in me and to work things out of me. But, He is always working to perfect us, to help us. That is what we are called to be, “Perfect, as He is perfect.” But the good thing is that he helps us accomplish this through His son, Jesus Christ, through accepting Him, then God sends His Holy Spirit to aid us in all we need to do.
God always tries to help us, to divert us from disaster, but we have to choose down which path we are going to follow. He even tells us, choose the path of life. God could have touched my knee and made it perfect, but he chose to take me through the long route for which I am grateful. Otherwise, I would have missed out on so much. I would have missed out on the growth process of healing. I love that. I love God showing up for me. That’s the neatest. That is truly awesome. Growing is part of this journey, if we so choose, life. The journey can be fun too. The journey is great. The progress is cool to witness too. I like that. The ups and down are all a part of it. The destination, then, is the celebration. Then, there’s another journey.
The four plus years I have endured of this leg pain has found me at the end of these four plus months in a pleasant place. I am healing. It is working. I’m strengthening. I am keeping working out with weights, running and biking. I continue to heal. I can now successfully run on the beach too which I like a lot – watch out Jason Bourne. I like the treadmill too. My healing has enabled me to do what most take to naturally and without any thought or pain: bending, walking, stretching or sitting. One of the greatest achievements is that I can actually cross my legs now without any pain. That was amazing when it happened the first time. I didn’t even realize it until it happened. I just naturally tried to cross my legs without thinking about it, and then voila, there I am all cross-legged excited for my recovery. That was so huge when I realized that. That continues to this day. Kneeling was a similar feeling of achievement. I love progress.
I can walk down stairs with only minor pain, I can put on my pants, shorts, etc. without the need to kick out my leg, and I can run on concrete, but that causes the most pain maintaining its first place position for the #1 worst exercise for me. I can, however, also run over the bridge, a favorite exercise of mine, without being out of commission for three weeks which is incredible! I am healing, continually. I’m learning to control my desires to run more even when I want too to slowly build and not to destroy the progress I have made. Moderation and not overdoing it is how I am progressing well.
I will say I love the transformation of my body. I’ve never had to worry about weight in my life, but having hit 40 and beyond, gravity was winning the skin’s losing reality. However, I have found that what’s headed south is seeing its way back up north again which makes me very happy. Another triumphant moment in my life transformed.
The recovery process has had its literal and figurative ups and downs and it’s been a good ride. It’s been a good run as they say. I doubt, however, if I did not have this condition that I would have ever been diligent enough or persevering enough to have stuck with it. I like that it’s shaping me up. It’s helped me to disciple myself too which is so crucial in life for success and I have needed that desperately – peace has come as a result too which was promised in the scripture – less pain, less worry about the pain, less fatigue because of the pain, and therefore less overall stress is what I’ve gained with all of this. Follow-through on the short term makes the long-term a whole lot better. I feel better, I look better, I am better.
I am grateful for lent, a period of 40 days in the Catholic Church of fasting, prayer and almsgiving. I’m grateful because part of what I did for that was to commit to working out at least 3x/week (I fasted slothfulness/lack of discipline), every other day with the exception of Sunday. I don’t know if I would have stuck with this if it weren’t for that. Diligence is a man’s precious possession.