Mexico is where I found myself at the end of January on a spontaneous trip to Mexico. What I returned with besides some life-long banked memories were some OTC facial products which would normally have required a prescription. I bought in. $150 dollars later (mucho pesos), I’ve secured some collagen, Retinol-A and Vitamin C cream. I have only used them for a few days, but I believe after day 1 of the Retinol-A, I saw improvements to my facial age spots, but now, I’m not so sure. I will see! I’d show you some picts, but my phone is still in Mexico! ☹
I will continue to focus on my skin because it is my largest area of concern and will require more than 1 month to address its problems which have occurred over these many years since being in Florida. Namely, the idiopathic guttate hypomelanosis and the age spots!
Since the skin generally turns over about every 5 weeks, I will continue to use my newly bought products I purchased in Mexico for addressing my facial “blemishes” and I will hope to see improvements there. I’ll still need to work on the skin on my legs with what I am eating, among treatments of other kinds which I will perhaps address at a later date, but the skin will remain my area of main focus. I will also have to get off sugar again. My 3 months off sugar ended the day after I arrived in Mexico, when I took well advantage of the all-inclusive food sweets during breakfast, lunch and dinner!
For now, I will begin to focus this month, also, on the musculoskeletal system. My focus on this system is due to problems I’ve had with my knees for over 20 years. I’ve felt that beneath my patella there is a hollowness. Also, about 10 years ago I blew out my left knee running and subsequently had a surgery to fix my meniscal tear which was never fixed well, and which still gives me issues to this day. Yoga helps. Biking too.
So, I will focus on building up my skeletal system to strengthen my bones, tendons and ligaments, and I will do so at the gym with weight-bearing exercises. I had a doctor tell me this past summer no more running, but that didn’t sit well with me.
Tomorrow will take me back to the gym. I will start with some yoga and, perhaps some squats and biking. We’ll see how that flows. I will build up my muscles in my legs a little more too. I saw a lot of skin in Mexico this past week, and I find muscular legs attractive!
In terms of food and supplements, my focus will be on doubling up on collagen. I will do so primarily with supplemental powders, and also some bone broth too. Both will help my skeletal system and the collagen will serve my skin well, too. I wish I had a doctor to work with pronto, so I could actually measure whether or not I am actually making progress!!
I’m glad I’ve got money to spend to see if I can fix my skin, both internally and externally. It seems a little extravagant, but I’m worth it, and I’m interested to see if these things really work. Maybe I will not know which product works best because I am using so many in conjunction with the others, but it seems there are always a combination of factors anyway that contribute to health and beauty, and I am doing what I can in this arena to tap into what I know will help me be better physically, both externally and internally.
I have paid the price for now! 😊 The last products I bought tonight for over $300 have offered a money-back guarantee. More on this upon after they arrive. If they work, I’ll be psyched, and will be happy for my investment in my skin’s health and beauty, and to understand more the science behind it all. 🙂
To My Health & Beauty, and…all the best to you and your health and beauty!